What to say to other people when suddenly, you’re not drinking any more, and they want to know why.
December 11, 2024 – 3 comments
Deliciously tart and sweet - made special by the fruity coconut water ice cubes!
December 5, 2024 – 2 comments
"I'm just a nicer, kinder, more interesting, reliable human being."
December 5, 2024 – 8 comments
Listen to Kate talk about her journey with cancer and getting sober.
November 27, 2024 – 2 comments
Tips, techniques and pieces of advice for getting through the festive season with your sobriety and sanity intact.
November 20, 2024 – 5 comments
Every time I go away I put together a Sober First Aid Kit for myself. It sends a very clear message that I am looking after myself and being my own best friend.
November 17, 2024 – 1 comment
"Try to consciously recognise how much mental time and energy you are devoting to thinking sad, negative thoughts about not drinking."
November 14, 2024 – 1 comment
"You are stronger than you think. You are a better person than you think. And it’s all waiting for you. Yes, you."
November 14, 2024 – 2 comments
Republishing comedian, author and TV host Dai Henwood's Sobriety Chat. This man is a true sober legend.
November 10, 2024 – 26 comments