February 11th, 2019 Drink of the Week
This is a lovely shake that you can enjoy warm or cool. Very good for digestion. If the weather is warm where you are leave the tea to cool completely before you blend all the ingredients together and serve the drink with ice cubes. Another option is to add a banana to bulk it out and make it more filling. Chai teabags are easy to find at the supermarket.
Blend all ingredients together until smooth. Drink quickly before it cools and before the spices settle on the bottom of your cup.
Enjoy!
This guest post was written as an update in the Members Feed by member @dirb, and I thought it was so powerful and succinct it was worth sharing here.
January 27, 2022
Recipe from my friend @sueK who says this drink is “Seriously tropical, seriously cool.” Ingredients: 1 frozen banana 1/2 cup orange juice Half cup of coconut water Method: Blend all ingredients together until well combined.
November 1, 2019
This week’s Sober Story comes from Bob, a 49-year-old living in the Nelson/Tasman region.
December 2, 2020