"Know that there are others that have walked this path before you and that every day that you remain sober is a good day no matter what happens."
July 1, 2025 – 3 comments
Being intoxicated makes you more vulnerable, more disconnected and more likely to suffer physical, sexual or emotional harm.
June 25, 2025 – 2 comments
Mentor and music manager Ninakaye (Ngāti Maniapoto) talks about her drinking days, the powerful conversation that led her to quit, the impact alcohol has had on Māori in Aotearoa, and the importance of connecting with your culture.
June 20, 2025 – 4 comments
"I come from a place of “Aki Aki Te Ti o Te Tangata” which means “to nurture the indescribable light”."
June 20, 2025 – 6 comments
"Sobriety, like parenthood, is a lifelong journey, not a destination."
June 10, 2025 – 4 comments
"Before, if I wasn’t drinking I was thinking about drinking. I don’t do either now so a lot has changed."
June 6, 2025 – 5 comments
A year of self-care. June looks at reframing the concept of play into something that works for us sober adults.
June 1, 2025 – 9 comments
Oh how I love waking up on a Saturday or Sunday with no hangover.
May 29, 2025 – 19 comments