Sober Toolbox

Visit these Sober Toolboxes for advice on a particular topic and to add your own ideas and tips.

Getting Through Wine O'Clock

Wine O'Clock, happy hour, the witching hour, call it what you will, late afternoon is often the hardest time to avoid drinking.

January 1, 2024 – 1521 comments

Heading into social situations without alcohol can be very uncomfortable at first.

January 1, 2024 – 460 comments

These are the little things we buy and do to treat ourselves and help get us through the flat times.

January 1, 2024 – 318 comments

It is hugely helpful, especially in the early phases, to soak up loads of material related to sobriety and recovery.

January 1, 2024 – 681 comments