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The latest article
"Mummy wine culture" lies
Being intoxicated makes you more vulnerable, more disconnected and more likely to suffer physical, sexual or emotional harm.
June 25, 2025 – 2 comments
The latest Ask An Expert
Ask An Expert: Renee (Addiction Counsellor)
"I come from a place of “Aki Aki Te Ti o Te Tangata” which means “to nurture the indescribable light”."
June 20, 2025 – 6 comments
Sobriety Chat: Ninakaye
Mentor and music manager Ninakaye (Ngāti Maniapoto) talks about her drinking days, the powerful conversation that led her to quit, the impact alcohol has had on Māori in Aotearoa, and the importance of connecting with your culture.
June 20, 2025 – 4 comments
Newly born as a sober person
"Sobriety, like parenthood, is a lifelong journey, not a destination."
June 10, 2025 – 3 comments
Tips from the Sober Toolbox
Getting Through Wine O'Clock
Wine O'Clock, happy hour, the witching hour, call it what you will, late afternoon is often the hardest time to avoid drinking.
January 1, 2024 – 1521 comments
Socialising Sober
Heading into social situations without alcohol can be very uncomfortable at first.
January 1, 2024 – 460 comments
Sober Treats
These are the little things we buy and do to treat ourselves and help get us through the flat times.
January 1, 2024 – 318 comments
Sober resources
It is hugely helpful, especially in the early phases, to soak up loads of material related to sobriety and recovery.
January 1, 2024 – 681 comments
What our community are saying
“When I first got sober, I was desperately lonely. I was sure that there MUST be other women out there like me, who drank like me and hadn’t wound up on skid row, but I didn’t know any in real life. In finding Living Sober, I found those women (and men) and I found the community and connection I’d been looking for my whole life.
The advice, love and acceptance I found on Living Sober literally changed my life.”
"I first joined the Living Sober forum after an especially difficult day in February of 2017, and received immediate support from other members.
The many useful ideas and resources here are very helpful, but it’s the ability to connect with others and share their experiences, their sober lives that means the most to me now. "
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We feel safe here. We feel understood. It is such a privilege to be a part of this community."
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