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Living Sober contains a range of tools dedicated to helping you take control. Share ideas and support in the sober toolbox section
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We’re regularly adding new thought-provoking and inspiring reading material. Check out our articles and interviews

The latest from Mrs D

Little by little ladder

Little by little

Mrs D's Blog

Sobriety is all about small steps and little changes. These little actions and milestones can feel like nothing much, but they add up, and they work.

June 21, 2024

Latest interview

Sober Story Cookie

Sober Story: Cookie

Interviews

"I have refused to let myself relapse because I know I wouldn’t be able to stop again. I’ve had to put my big girl panties on from time to time to stop relapsing."

June 21, 2024

Just The Tonic

Just The Tonic

Drink of the Week

It's amazing how dramatically your evening tipple can be elevated by adding a slice of lemon!

June 17, 2024

Gratitude

Gratitude

Mrs D's Blog

Some mornings I wake up inexplicably happy to be sober - still, after 12 years!

June 17, 2024

Sobriety Chat: Paddy

Sobriety Chat: Paddy

Interviews

Listen to award winning broadcaster and journalist Paddy talks about getting through redundancy without drinking, adjusting to socialising sober, the decision he’s made to be different, and the joy of hangover free mornings.

June 11, 2024

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