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Sober Toolbox

Sober resources

January 1st, 2024

It is hugely helpful, especially in the early phases, to soak up loads of material related to sobriety and recovery. This Sober Toolbox is a space for telling others about the great books, blogs, podcasts, articles, and other resources that have helped you on your way. This is also a space for sharing any favourite quotes, poems and sayings that lift your spirits and offer encouragement and support. Scroll down to view ideas and tips and add your own.

If you're looking for more real-time discussion, interactions and feedback become a member and head inside our Members Feed.  

 

JOMO – the Joy Of Missing Out

One of the greatest gifts of sobriety.

Read the article

 

 

Naval Gazing

Feeding our brains with different opinions, attitues, experiences & techniques works wonders.

Read the artile

 

Gratitude

Practicing gratitude regularly helps turn our brains away from a negative bias.

Guest post by @suek

 

 

What are some sober resources you can share?

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