Listen to Māori Cook Islander Edith talk about dealing with childhood neglect, learning how to honour anger and the work she does now helping others - particularly those in the Pacifica community.
June 19, 2026 – 8 comments
"I think my intent was to disappear myself, or to reach some plateau where I’d feel great and recapture some of the fun I used to have in my 20s."
June 15, 2026 – 3 comments
"I looked ’normal’ to most people – but I knew I was not. I was an anxious, miserable, self-hating mess and it needed to change."
May 30, 2026 – 1 comment
"Cravings lasted for weeks and months, and I experienced a profound grief as though I was mourning the death of a friend, which in a way, I was."
May 10, 2026 – 15 comments
Hear Amanda talk about how a divorce led to her drinking spiralling out of control, the final events that caused her to quit, and the work she does now to help strengthen the lived experience workforce.
April 25, 2026 – 1 comment
"Recovery is not linear. You will make mistakes, but they are a part of the learning process."
April 9, 2026 – 2 comments
"The party girl was not fun anymore, she was a sloppy, crying and angry mess."
March 10, 2026 – 4 comments
Republishing my first ever Sobriety Chat with the wonderful Matt Calman! Hear him talk about learning how to socialise sober, dealing with underlying issues and changes in self-knowledge and perception,
February 16, 2026 – 18 comments
"I started being completely transparent about everything I was feeling. What a relief that was."
February 10, 2026 – 2 comments
"I was sick and tired of being sick and tired, so something just clicked in me that I had a whole bunch of work to get on with and I had to do it for myself."
January 18, 2026 – 5 comments