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January - Gratitude
A year of self-care. First up, gratitude. Gratitude changes our attitude. We get more of what we focus our thoughts on.
January 2, 2025 – 13 comments
Sober Story: Jo
"I spent years wondering if it was a problem and relied on others to tell me “Oh no, you’re fine!” I wasn’t fine."
December 27, 2024 – 8 comments
Sobriety Chat: Guyon
Renowned journalist and broadcaster Guyon shares the truth of his drinking habit and his thoughts now on this drug that surrounds us.
December 19, 2024 – 5 comments
Boundary work in the Silly Season
Whether this time of year fills you with cheer or fear, setting personal boundaries can be a powerful form of self-care to safeguard your mental health and wellbeing.
December 11, 2024 – 1 comment
Let's Be Clear
What to say to other people when suddenly, you’re not drinking any more, and they want to know why.
December 11, 2024 – 3 comments
Triple Berry Sparklers
Deliciously tart and sweet - made special by the fruity coconut water ice cubes!
December 5, 2024 – 2 comments
I truly love the sober me (Guest Post)
"I'm just a nicer, kinder, more interesting, reliable human being."
December 5, 2024 – 8 comments
Sobriety Chat: Kate
Listen to Kate talk about her journey with cancer and getting sober.
November 27, 2024 – 2 comments
