Sobriety is all about small steps and little changes. These little actions and milestones can feel like nothing much, but they add up, and they work.
June 21, 2024 – 2 comments
"I have refused to let myself relapse because I know I wouldn’t be able to stop again. I’ve had to put my big girl panties on from time to time to stop relapsing."
June 21, 2024 – 4 comments
It's amazing how dramatically your evening tipple can be elevated by adding a slice of lemon!
June 17, 2024
Some mornings I wake up inexplicably happy to be sober - still, after 12 years!
June 17, 2024 – 1 comment
Listen to award winning broadcaster and journalist Paddy talks about getting through redundancy without drinking, adjusting to socialising sober, the decision he’s made to be different, and the joy of hangover free mornings.
June 11, 2024 – 11 comments
Great you are here! Read this for information about our new site and advice on how to register or log in.
June 10, 2024 – 7 comments
"You don’t know me (yet!) but I know you and love you dearly – I am your Future Self."
June 3, 2024 – 10 comments
Hear Carmel talk about getting sober, her belief in radical transformation and how she manages her anger in sobriety.
May 27, 2024 – 1 comment
Basil and cucumber give this drink a delightfully earthy flavour.
May 17, 2024 – 1 comment
We are so fortunate in today’s world that we can do all manner of research, investigation and exploration from the comfort of our own homes.
May 9, 2024 – 15 comments