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Sober Story: Amy
"The last few years I was a blackout solo drinker. I had a huge tolerance for alcohol and would drink until I didn’t know what was happening."
March 18, 2024 – 6 comments
Sobriety Chat: Simone
Listen to psychologist and addiction clinician Simone talk about what attracted her to alcohol, learning to accept her introverted self, the advice she gives clients who are trying to quit, and the wonderful surfing metaphor she uses to describe the transition to a sober life.
February 29, 2024 – 4 comments
Illuminating and rewarding
Wow, how life changes when we quit drinking and are no longer subject to the impacts of artificially altering our moods with alcohol.
February 23, 2024 – 4 comments
The Power of Conscious Habits
This is the second of three guest posts being written by for us by Ninakaye Taane-Tinorau, renowned speaker, music manager, yoga teacher, and advocate for positive change.
February 14, 2024 – 9 comments
Sober Story: Rob
"I regained the ability be present for the people in my life, I had been absent through drinking for many years."
February 9, 2024 – 5 comments
Sober Story: Emily
"A common anxiety for people giving up booze is that they or their life will become boring. It won’t. It will be richer and more grounded."
January 26, 2024 – 1 comment
Putting down the drink is just the beginning..
I’m not sure that you can just stop drinking alcohol and make no other changes or do no other ‘work’ on yourself and expect to become happily sober.
January 23, 2024 – 18 comments