Treats & Rewards by @suek ======= I thought writing a post about treats and rewards would be quick and...
Sober Self Care
Pampering, by @suek. ======= Pampering is a word that used to make me cringe. It reeked of privilege, wealth,...
Bedroom Vibes by @suek Last month we talked about what we put in our bodies and minds in the...
By @suek Sleep is my number one self care priority at the moment. Over the years, I have realised...
By @suek One day, early on in my sobriety, I wrote in my journal: “How about every day I...
By Sue Kerr (@suek). Every December 31st for the past several years, I’ve given myself a mini-retreat, just an...
It's such a loaded word 'boundaries'. People say it with such gravitas sometimes. 'Know your boundaries' they might say...
Someone suggested that I write a letter to my past addicted self. So I did and you can see...
I've done a lot of work on myself since I quit drinking nearly 9 years ago. And the biggest...
5 o'clock was bloody hard for me in the early days of getting sober. Very bloody hard. Because this...
Crazy. Unprecedented. Strange. Extreme. Sad. Worrying. Topsy-Turvy. All good words to describe this global pandemic we're living through. It's...
This guest post comes from sober hero and yoga teacher Sue (@suek). ============ Everyone knows they should be doing...
This is a guest post from the wonderful @SueK. ============== When I first stopped drinking, it was painfully obvious...
When I first quit drinking there were two main new habits (or tools) that I embraced early on to...
We talk about self-care a lot here at Living Sober. It’s so ridiculously important. Right now for me it’s the...
It seems to me that a lot of people have been commenting in the Members Feed recently about all...
One of our fabulous members @PJNT has made it to over 160 days sober (whoop!), although she says she’s...
