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Taking Ownership of your Non-Alcoholic Drinks
It matters that we are comfortable and happy with what we are drinking when out and about.
March 29, 2024 – 5 comments
4 tips to help you stay sober
I know the process of quitting alcohol is incredibly complex and different for everyone, but here are four steps to think about that might help you achieve the glorious goal of sobriety.
March 24, 2024 – 6 comments
Sober Story: Amy
"The last few years I was a blackout solo drinker. I had a huge tolerance for alcohol and would drink until I didn’t know what was happening."
March 18, 2024 – 6 comments
Sobriety Chat: Simone
Listen to psychologist and addiction clinician Simone talk about what attracted her to alcohol, learning to accept her introverted self, the advice she gives clients who are trying to quit, and the wonderful surfing metaphor she uses to describe the transition to a sober life.
February 29, 2024 – 4 comments
Illuminating and rewarding
Wow, how life changes when we quit drinking and are no longer subject to the impacts of artificially altering our moods with alcohol.
February 23, 2024 – 4 comments
The Power of Conscious Habits
This is the second of three guest posts being written by for us by Ninakaye Taane-Tinorau, renowned speaker, music manager, yoga teacher, and advocate for positive change.
February 14, 2024 – 9 comments
Sober Story: Rob
"I regained the ability be present for the people in my life, I had been absent through drinking for many years."
February 9, 2024 – 5 comments
