Can you believe that I don’t touch any alcohol ever?
August 26, 2023 – 6 comments
This is straightforward to make but taking care with the preparation is very important (according to the many recipes I consulted online!).
August 21, 2023
I love that I am fully alert in every conversation I have.
August 13, 2023 – 10 comments
"My anxiety was made SO much worse by the alcohol. it wasn’t the cure I thought it was (sorry all you Mommy’s Little Helper lovers)."
August 12, 2023 – 5 comments
Meditation – by @suek ======== I have long been fascinated by meditation.
August 9, 2023 – 1 comment
You know that thing when you go away for the weekend and you want to make it ‘special’ so you get ‘special’ booze (i.e.
July 26, 2023 – 6 comments
“I used to think I was drinking because I was miserable, turns out I was miserable because I drank”.
July 16, 2023 – 9 comments
Listen to company director and board chair Sheryl talk about her decision to quit drinking, the alcohol culture inherent in the the corporate world, the career warning she was given when she announced her decision to quit and the impact her sobriety has had on her life and career.
July 11, 2023
Saying No – by @suek ======= I never thought of saying no as an act of self care, but I realise now that knowing how and when to say no is a huge contributor to my happiness and health.
July 8, 2023 – 4 comments