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Sobriety Chat: Mandy
Listen to author, recovery coach and podcaster Mandy discuss depression and anxiety, dealing with past trauma, the power of sharing and the science of happiness.
June 12, 2022 – 8 comments
Virgin Cuba Libre
This is a very easy drink to make when you’re stuck inside your house with few ingredients.
June 8, 2022
Ask An Expert: Janet (Rehab Chairperson)
Today’s expert is Janet, an addictions counsellor and the Chairperson of the Higher Ground Drug Rehabilitation Trust.
June 6, 2022 – 2 comments
Sober Story: Graham
"The note was from my wife and it simply stated: “Okay. I think we have tried this limiting the drinking. It’s not working. You need to come up with a plan. It’s now your choice, me or the booze.”"
May 29, 2022 – 33 comments
Sobriety Chat: Greer
Listen to writer, award-winning journalist and PR advisor Greer talk about using 'mummy juice' to help with the pressure of being a military wife and mother, bringing an intense curiosity to sobriety, dealing with high pressure and stress and developing new relaxation rituals.
May 27, 2022 – 3 comments
My Sober Skin
I think a big part of the reason I’ve never picked up a drink since I made the decision to stop doing that is that from Day One I put on my Sober Skin and left it there.
May 23, 2022 – 14 comments
Sober Story: Dawn
"The most difficult part was having to change everything in my life! It was so overwhelming."
May 7, 2022 – 5 comments
The Fire Within...
A lot of the time I’m just chugging on in my sober life feeling fair-to-middling.
May 4, 2022 – 15 comments
Rosey Pink Mocktail
Sometimes it’s worth going to the trouble of making a sugar syrup, because you then have on hand the basis for multiple drinks.
April 21, 2022