"Oh, it was hard. Not physically, but emotionally. I felt so raw, irritable, weepy and so very flat."
May 20, 2023 – 8 comments
Listen to writer and counsellor Tommy talks about the powerful realisation he had about alcohol, how sobriety fuelled his passion to help others, the work he does with clients helping them deal with uncomfortable emotions and what he thinks will help more men into recovery.
May 10, 2023 – 1 comment
It’s hard sometimes to convince other people that we have a problem with booze.
May 3, 2023 – 13 comments
"So many day ones and broken promises. I’d gain momentum only to crash and burn over and over."
April 23, 2023 – 24 comments
Today’s expert is Dr Pauline Stewart, a Counselling and Educational Psychologist and the Executive Officer and Founder of Family Drug Support Aotearoa New Zealand.
April 22, 2023 – 2 comments
"Life is worth living and its a lot more easier and happier without pouring alcohol down my throat. Its less stressful, its healthier, less damaging, rewarding and its fun."
April 16, 2023 – 5 comments
Getting sober and living sober are two very different things.
April 11, 2023 – 12 comments
"I found that once I had made up my mind that not drinking alcohol was MY CHOICE I have never gone back."
March 25, 2023 – 8 comments