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Articles: Mrs D's Blog

Here Lotta Dann writes on topics inspired by discussions taking place within the Living Sober community, and on themes that arise for her as she moves through her own sober life.

Sober is a sparkly word

Mrs D's Blog

Someone was trying to tell me the other day that ‘sober’ is a negative word with staid and boring connotations.

November 15, 2019 – 18 comments

Let yourself soar

Mrs D's Blog

I can vividly remember the morning of my last hangover, standing in the kitchen with my throbbing head, messy hair, dry mouth, miserable face and deep overwhelming guilt.

October 15, 2019 – 20 comments

Happy, proud and satisfied

Mrs D's Blog

I had one of those classic ‘couldn’t do this if I was still boozing’ parenting moments the other day.

October 7, 2019 – 18 comments

Behind Closed Doors...

Mrs D's Blog

That’s where most of my boozing went on in the latter years.

September 13, 2019 – 27 comments

Not caring what other people think

Mrs D's Blog

[image id="2915" alt="text: "what other people think of me is none of my business"" width="1024" height="683"] One of my biggest fears when I stopped drinking was how other people would take the new sober me.

August 21, 2019 – 17 comments

How did I quit and stay quit?

Mrs D's Blog

People often ask me, how did I do it?

July 24, 2019 – 15 comments

Bravery comes in all forms

Mrs D's Blog

We talk a lot about bravery here at Living Sober.

June 18, 2019 – 9 comments

Guts and bravery

Mrs D's Blog

Sometimes I worry that I’m repeating myself with all the writing that I do on addiction and recovery.

June 5, 2019 – 14 comments

A powerful observation

Mrs D's Blog

I go on a lot about brain-retraining in early sobriety… how we need to really embrace the reality of a sober life by actively working inside our grey-matter to turn our thinking around.

May 28, 2019 – 15 comments

You're not a bad person, you're addicted....

Mrs D's Blog

….but the problem is, if you let yourself down often enough, break promises you’ve made to yourself constantly and often act in a manner you wish you wouldn’t – you do start to believe that you are shit.

April 16, 2019 – 19 comments