[ Skip to main content ]
Articles

Sobriety Chat: Hayley

July 27th, 2022 Interviews

Preview shot of Hayley interview

Hayley Holt is a TV presenter, former professional snowboarder and ballroom dancer, partner, new mother… and she is sober. Click on the video or audio below to hear my Sobriety Chat with Hayley. She talks about her former life as a work-hard-party-hard gal, being disconnected from her authentic self, learning how to sit with uncomfortable feelings and being OK with a quiet life.

Audio Recording Below

Share this post

Continue reading

Sober Story: Shane

Interviews

This week’s Sober Story comes from Shane, a 60-year-old living in South-East Auckland.

September 1, 2022

Developing New Habits (Video)

Interviews Mrs D's Blog

When we take alcohol away..

June 16, 2020

Look back with hope...

Mrs D's Blog

A member here once wrote a powerful update about the crap day she’d had the day before.

November 28, 2023

A different gratitude technique...

Mrs D's Blog

The fabulous sober blogger Mr Sponsorpants wrote a post the other day called ‘Drop The Rock‘ and in it he talked about a technique he has for turning burdens into blessings.

February 1, 2015