[ Skip to main content ]
Articles

Sobriety Chat: Hayley

July 27th, 2022 Interviews

Preview shot of Hayley interview

Hayley Holt is a TV presenter, former professional snowboarder and ballroom dancer, partner, new mother… and she is sober. Click on the video or audio below to hear my Sobriety Chat with Hayley. She talks about her former life as a work-hard-party-hard gal, being disconnected from her authentic self, learning how to sit with uncomfortable feelings and being OK with a quiet life.

Audio Recording Below

Share this post

Continue reading

'Boredom' - what is it exactly….?

Mrs D's Blog

I’m interested in the concept of boredom … particularly how it relates to boozing & sobriety.

August 18, 2014

Sober Story: Penny

Interviews

"I learned how Big Alcohol targets women via “mommy wine culture.” I decided I didn’t want to be the victim of a predatory industry any longer."

September 19, 2022

A letter to my past addicted self

Mrs D's Blog

Someone suggested that I write a letter to my past addicted self.

November 29, 2020

Sober Story: Lynne

Interviews

This week’s Sober Story comes from Lynne, a 64-year-old living in Mid Canterbury.

February 20, 2020