[ Skip to main content ]
Articles

Simple Super Smoothie

July 7th, 2015 Drink of the Week

This recipe comes from my lovely sister Ju who says; “This is a very easy & delicious smoothie that tastes great and makes you feel super when needing a late afternoon pick me up.”

Ingredients:
* Half cup of frozen berries – any you choose
* Half a cup of frozen mango pieces
* 3/4 cup of rice or almond milk (or cows milk if you want)

Method:
Blend all ingredients together in a blender. Depending on how thick you like it, you can add or lessen the amount of milk. The one in the photo below is nice and thick, almost like a runny sorbet.

Dig your spoon in and enjoy!

Ju's smoothie

Share this post

Continue reading

Sober Story: Michelle

Interviews

This week’s Sober Story comes from Michelle (a.k.a @mac007), a 55-year-old living in North Otago.

January 31, 2018 – 28 comments

Sober Story: Helen

Interviews

Today’s Sober Story comes from Helen who lives in Auckland.

June 13, 2018 – 5 comments

Apple Crumble Mocktail

Drink of the Week

My brother-in-law made so many fancy mocktails when visiting recently we gave him the nickname ‘Dr Mock’!

April 27, 2018

Self-Care

Guest Posts

We talk about self-care a lot here at Living Sober.

January 31, 2016 – 19 comments