Mandy Manners is an author, recovery coach, podcaster, partner, friend, mother, and ... sober! Click on the video or audio below to hear my Sobriety Chat with Mandy. We discuss depression and anxiety, dealing with past trauma, the power of sharing and the science of happiness. For more on Mandy visit her website.
Alcohol Drug Helpline: 0800 787 797
Sobriety Chat: Mandy
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Hey thanks so much for the chat! The point about being rebellious really, really struck a chord with me. Drinking and other substances are so seen as being counter cultural….but they really are not. Great point that is super helpful!
I have just come across these sobriety chats now, I am loving them and getting so much benefit from them. Thank you for bringing them to us 🙂
Great chat I really enjoyed it. Love your self care ideas simple and achievable. Thank you both so much
Loved this chat, thanks @mrsd. Have just ordered Mandy and Kate’s book now and am so glad to have found this new podcast. It’s so comforting to know so many people across the globe (and for me in particular, so many women) are making the choice to be AF for a happier life. I really do feel as though I am part of a much bigger movement. Thanks for continuing to do these sobriety chats!
Ditto to that