Banana, Date & Almond Smoothie

smoothie and flowers

I love, love, love this smoothie! It's great for breakfast or for an afternoon snack. Sweetened by dates and with a lovely hint of spice from the cinnamon. You can use fresh or frozen bananas.

2 bananas
5-6 dates (medjool or normal)
1/3 cup almonds
1 tsp cinnamon
2 cups milk of your choice
A couple of ice cubes (optional)

Roughly chop the dates and almonds.
Place all ingredients int a blender or food processor and blitz until smooth.
Pour into glasses.



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