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Turmeric and Ginger Latte

August 2nd, 2019 Drink of the Week

turmeric latte in white mug

This is delicious – healthy, and warming for these cold winter mornings we’re experiencing in New Zealand right now.

Ingredients:

2 tbsp grated fresh ginger
2 tbsp honey
1 tbsp cinnamon, plus extra to sprinkle
4 tsp turmeric
1/2 tsp finely ground black pepper
2 cups water
1 cup milk of choice to serve (e.g. almond, soy or cows milk)

Method:

To make the turmeric and ginger chai base:
* Combine all ingredients (except milk) in a pot.
* Bring to a boil and simmer gently for 5 minutes.
* You can keep this base mixture in the fridge for up to two weeks. To make a latte:
* Warm 1/4 cup chai base on the stove or in the microwave
* Heat/froth 1 cup of milk
* Combine both liquids in a mug or heatproof glass and sprinkle with cinnamon

Enjoy!

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