Sobriety Chat: Kate
February 24th, 2022 Interviews 9 comments
Kate Baily is a a Professional Coach and coach trainer in Addictive Behaviours and Grey Area Drinking. She’s also the co-founder of Love Sober, a community interest company that helps women be happily, sustainably sober. Click on the video or audio below to hear our Sobriety Chat. We chat about relapse, ‘grey area drinking’, being neurodiverse and managing sensory overload. For more on Kate’s work visit the Love Sober website here or search ‘Love Sober Podcast’ on your usual podcast app. She has also shared a link to this free sensory self-care toolkit available to download from a UK-based mental health charity.
Audio recording below
Continue reading
Sobriety Chat: Paulette Crowley
Paulette opens up about her long road to sobriety and the game-changing discovery of her ADHD diagnosis.
September 24, 2025 – 4 comments
Turmeric Smoothie
This delicious, creamy smoothie has a lovely warm peppery flavour that lingers long after you have finished it.
March 3, 2019 – 4 comments
Coconut Chai
This is a great drink for a winter warmer, or let it cool and add it to a blender with a handful of ice for a nice chai frappe.
July 1, 2020
Orange Ginger Fizz
I made this when I didn’t have any special ingredients in the house but felt like making myself a lovely mocktail.
October 4, 2019 – 1 comment