Madras Fizz
November 3rd, 2023 Drink of the Week
This drink is a lovely combination of sweet fruit juices and refreshing fizzy water. Play with the amounts to achieve the fruitness you desire. And get creative with your fresh fruit garnishes! Because you’re worth it.
Ingredients:
1 cup cranberry juice
1 cup freshly squeezed orange juice
3 cups soda water
Fresh fruit slices
Method:
Combine all ingredients in a large jug
Pour into wine glasses to serve
Enjoy!
Continue reading
Stages of Change
Despite the complexity of addiction, there is a known path that people follow as they work to change habits. This article offers an overview of each phase of the Stages of Change model. The articles below explore each phase in detail with input from Living Sober members who have shared their lived experience of change.
June 5, 2026 – 3 comments
Day 1 again and again and again.
"I don't care what anyone says .... it is not failure, it is progress, because you learn something about yourself and alcohol each time you start again."
February 16, 2025 – 12 comments
Ask An Expert: Renee (Addiction Counsellor)
"I come from a place of “Aki Aki Te Ti o Te Tangata” which means “to nurture the indescribable light”."
June 20, 2025 – 6 comments
Learning to step away from drinking spaces
"There is typically not a lot that is good about being around it any more."
April 18, 2026 – 20 comments