February 24th, 2017 Drink of the Week
This is delish! Really nourishing. I made it one morning for Mr D and I to have for breakfast and it went down a treat.
Ingredients:
1 banana
1 cup milk of choice
2 tbsp oats
1 tbsp peanut butter
I shot of espresso (or more if you like)
1 cup ice
1 tsp cinnamon
1 tsp nutmeg
1 tsp honey
Method:
Blitz all ingredients together until smooth
Enjoy!
(This is Mr D modelling the smoothie for you ???? )
This mocktail is super delicious and good if you needed an ‘event’ drink for some sort of celebration or toast.
September 1, 2017
Recipe from my friend @sueK who says this drink is “Seriously tropical, seriously cool.” Ingredients: 1 frozen banana 1/2 cup orange juice Half cup of coconut water Method: Blend all ingredients together until well combined.
November 1, 2019
This update was posted by our beloved long-time member @ylang-ylang (over 700 sober days hooray!) in the Members Feed the other day.
June 5, 2016
One of the most powerful aspects of blogging for me was externalising my thoughts – getting my dark drinking secrets and twisted boozy beliefs out of my brain and onto the page (or screen in this case).
January 11, 2015