[ Skip to main content ]
Articles

Flat tummy water

November 19th, 2014 Drink of the Week

It’s a miracle! Well, not exactly .. but all the ingredients in this infused water help you to flush out toxins and feel full.

Fill a water bottle or jug with 6 cups of water. Add;

2 tbsp grated fresh ginger plus a few strips of the peel

1 lemon thinly sliced

A big chunk of cucumber thinly sliced

1/2 cup of mint leaves torn up/bruised

Leave in the fridge for at least 5 hours before drinking. You could probably top up the water once to get more out of the added ingredients.

Enjoy!

Flat tummy medium

Share this post

Continue reading

Sober Story: Boruch

Interviews

This week’s Sober Story comes from Boruch, a 54-year-old living in the Midwestern United States.

January 25, 2019

A video for us….

Interviews Mrs D's Blog

This is my first attempt at making a video in iMovie!

October 27, 2014

Sobriety Chat: Paddy

Interviews

Listen to award winning broadcaster and journalist Paddy talks about getting through redundancy without drinking, adjusting to socialising sober, the decision he’s made to be different, and the joy of hangover free mornings.

June 11, 2024

Ask An Expert: Bernie (Addiction Nurse)

Interviews

Today’s expert is Bernie, an Alcohol and Drug clinician based in Dunedin.

July 25, 2019