[ Skip to main content ]
Articles

Flat tummy water

November 19th, 2014 Drink of the Week

It’s a miracle! Well, not exactly .. but all the ingredients in this infused water help you to flush out toxins and feel full.

Fill a water bottle or jug with 6 cups of water. Add;

2 tbsp grated fresh ginger plus a few strips of the peel

1 lemon thinly sliced

A big chunk of cucumber thinly sliced

1/2 cup of mint leaves torn up/bruised

Leave in the fridge for at least 5 hours before drinking. You could probably top up the water once to get more out of the added ingredients.

Enjoy!

Flat tummy medium

Share this post

Continue reading

November - Get Moving

Guest Posts

A year of self-care. November looks at how to exercise in a way that works for you.

November 2, 2025 – 11 comments

Things Change

Guest Posts

This guest post was written by the wise and lovely@suek after she hosted some friends for dinner recently.

January 16, 2016 – 14 comments

Sobriety Chat: Kate

Interviews

Listen to Kate talk about her journey with cancer and getting sober.

November 27, 2024 – 3 comments

Sober Story: Kelly

Interviews

"Physically I was bloated, exhausted and felt like crap for a few weeks. Then slowly I began feeling better every day and I would say by 90 days I started feeling like a new woman."

November 27, 2021 – 7 comments