Flat tummy water
November 19th, 2014 Drink of the Week
It’s a miracle! Well, not exactly .. but all the ingredients in this infused water help you to flush out toxins and feel full.
Fill a water bottle or jug with 6 cups of water. Add;
2 tbsp grated fresh ginger plus a few strips of the peel
1 lemon thinly sliced
A big chunk of cucumber thinly sliced
1/2 cup of mint leaves torn up/bruised
Leave in the fridge for at least 5 hours before drinking. You could probably top up the water once to get more out of the added ingredients.
Enjoy!
Continue reading
Sobriety Chat: Noelle
Listen to award winning author and podcaster Noelle talk about her early drinking years in her homeland of Ireland, her internal struggle to accept the reality of her drinking, what it took for her to change, and the shifting relationship she's had with herself in recovery.
April 3, 2024 – 4 comments
Sobriety Chat: Kath
Listen to alcohol coach and entrepreneur Kath talk about her drinking story, her cancer journey and the work she now does raising awareness of the links between alcohol and cancer.
January 10, 2023 – 4 comments
Mulled Apple Juice
This is spicy and delicious and the perfect accompaniment to a lovely chatty evening.
August 1, 2014
Ask An Expert: Krystle (Helpline Counsellor)
These ‘Ask An Expert’ posts are interviews I’m carrying out with trained individuals who come into contact with people struggling with booze.
March 21, 2016 – 3 comments