August 16th, 2022 Interviews 3 comments
Richie Hardcore is a educator, speaker and activist, working in family and sexual violence prevention and men’s mental health. He’s also a former Muay Thai champion, coach and personal trainer.. and he’s sober! Click on the video or audio below to hear my Sobriety Chat with Richie. He talks about the dangers our drinking culture poses for men and the work he’s done on healing himself after growing up surrounded by problematic alcohol use. Link here to the article he wrote about #cancelbigalcohol.
These ‘Ask An Expert’ posts are interviews I’m carrying out with trained individuals who come into contact with people struggling with booze.
March 21, 2016 – 3 comments
My brother-in-law made this delicious drink for me around Christmas time, and it was so good!
January 5, 2018
Today’s expert is Cheryl – a mindfulness practitioner who runs courses and retreats through her company Mindfulness 4u.
March 8, 2017 – 8 comments