December 7th, 2022 Drink of the Week
This is a delicioius and very Christmassy drink! It’s quite filling so if you want a thinner version leave out the banana and increase the amount of almond butter to 2 tbsp. This makes two servings.
Enjoy!
Whether this time of year fills you with cheer or fear, setting personal boundaries can be a powerful form of self-care to safeguard your mental health and wellbeing.
December 11, 2024 – 1 comment
A lovely man who worked in the addiction sector here in New Zealand passed away recently.
February 14, 2016 – 10 comments
"Waking up hungover and worried you made a dick of yourself and once again wondering if alcohol is really serving you at all."
July 27, 2025 – 5 comments