July 19th, 2015 Drink of the Week
This recipe comes from Bren Murphy who wrote the guest post Bread & Alcohol (here). He makes this smoothie every day and says it has changed his life (along with the getting sober of course!).
Ingredients:
6 ice cubes
Handful of frozen mixed berries (blueberries, blackberries, strawberries)
2 tsp fresh ginger, diced
1/2 tsp ground turmeric
2 scoops vanilla protein powder (optional)
1 cup of tap water
1 small carrot – diced
1 medium banana
2-3 small broccoli florets
1 cup of almond milk
Method:
Pour into blender, food processor or Nutri Bullet and mix for 15 seconds – pour and serve.
This week’s Sober Story comes from Caroline, a 45-year-old living in Matawai, Gisborne.
November 26, 2020 – 11 comments
I love our Living Sober community.
September 24, 2021 – 6 comments
This week’s Sober Story comes from Patricia, a 69-year-old living in Wellington.
December 20, 2018 – 10 comments