You never wake up regretting not having drunk the night before….
Alcohol Drug Helpline: 0800 787 797
A simple truth….
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Completely and Forever???
Mrs D | | Mrs D's Blog, bravery, hope | 28
A member posted this question in the Members Feed the other day… “I need some wise advice. So how do...
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A 21st Party (Guest post from @morgan)
Mrs D | | Mrs D's Blog, community, emotions, socialising | 19
Lovely long-time member @morgan travelled to Wellington recently to attend a 21st party. She stayed at her elderly Aunt’s house...
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My Sober Skin
Mrs D | | Mrs D's Blog, brain re-training, bravery, hope, socialising | 14
I think a big part of the reason I've never picked up a drink since I made the decision...
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Re-frame the image
Mrs D | | Mrs D's Blog, brain re-training, bravery | 14
Member @Zentient wrote this in the members feed a couple of days ago… “Trigger! And I don’t mean Roy...
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I travel with teabags
Mrs D | | Mrs D's Blog | 10
It was midnight at the party and someone said "I'm putting the jug on, does anyone want a hot...
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Acceptance
Mrs D | | Mrs D's Blog | 6
A couple of years ago I did a deep dive into Mindfulness. I'd heard people go on about how...
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Anxiety and depression in recovery (Guest Post)
Mrs D | | Mrs D's Blog, anxiety, depression, mental health, recovery | 6
"Many people in early recovery find they lack a “volume knob” for emotions and this can feel out of...
No how true.. But I certainly went to bed regretting that I couldn’t have just that one glass of wine again… and two bottles were now in the recycling bin