Sobriety Chat: Hayley

Preview shot of Hayley interview

Hayley Holt is a TV presenter, former professional snowboarder and ballroom dancer, partner, new mother... and she is sober. Click on the video or audio below to hear my Sobriety Chat with Hayley. She talks about her former life as a work-hard-party-hard gal, being disconnected from her authentic self, learning how to sit with uncomfortable feelings and being OK with a quiet life.

Audio Recording Below

4 Comments
  1. Meganmarie 2 months ago

    Thank you for a wonderful chat! I have always been inspired by Hayley’s public story of recovery and great to hear her drinking story!

  2. PeterM 2 months ago

    The world really does look different through sober eyes and it is so much better. It’s just a shame it takes so long for some of us to realise that (it took me 43 years!). A brave and honest sharing from Hayley. Thank you.

  3. JoJoa 2 months ago

    Thanks for that you guys.

  4. Hellsbells 2 months ago

    Ive always been a huge fan of HH. What a great interview, so open, such a brave person. And fun I think

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