Sobriety Chat: Hayley

Preview shot of Hayley interview

Hayley Holt is a TV presenter, former professional snowboarder and ballroom dancer, partner, new mother... and she is sober. Click on the video or audio below to hear my Sobriety Chat with Hayley. She talks about her former life as a work-hard-party-hard gal, being disconnected from her authentic self, learning how to sit with uncomfortable feelings and being OK with a quiet life.

Audio Recording Below

  1. Cactusflower 10 months ago

    Loved this interview! And all of the interviews. I’m back in recovery after almost 2 years out. Had 6 strong years before I stopped participating in the sober community during Covid. Never thought I would go out before that. Watching interviews like this is making me so happy I decided to quit again. And it was an easier decision this time. Back because I want to, not because I feel Ike I have to. Thank You Lotta!

  2. kimi30 10 months ago

    Enjoyed watching this, as Haley resonates with me so much. I so believed that I was the party and everyone around loved it! also I believed F! everyone, “im a drinker”. I realise that it is going to take a lot of work to change. Thankyou for being so open about your journey, because it does help people like me.

  3. Meganmarie 1 year ago

    Thank you for a wonderful chat! I have always been inspired by Hayley’s public story of recovery and great to hear her drinking story!

  4. PeterM 1 year ago

    The world really does look different through sober eyes and it is so much better. It’s just a shame it takes so long for some of us to realise that (it took me 43 years!). A brave and honest sharing from Hayley. Thank you.

  5. JoJoa 1 year ago

    Thanks for that you guys.

  6. Hellsbells 1 year ago

    Ive always been a huge fan of HH. What a great interview, so open, such a brave person. And fun I think

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