Simple Super Smoothie

This recipe comes from my lovely sister Ju who says; “This is a very easy & delicious smoothie that tastes great and makes you feel super when needing a late afternoon pick me up.”

* Half cup of frozen berries – any you choose
* Half a cup of frozen mango pieces
* 3/4 cup of rice or almond milk (or cows milk if you want)

Blend all ingredients together in a blender. Depending on how thick you like it, you can add or lessen the amount of milk. The one in the photo below is nice and thick, almost like a runny sorbet.

Dig your spoon in and enjoy!

Ju's smoothie


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