• Thor posted an update 1 day, 16 hours ago

    Greetings All, I just want to let you know that all is well, I really got away from posting this month, not sure why, it’s weird how
    Its so easy to get out of the habit, I haven’t been misbehaving, but have felt a little bit detached from the regular feed back that
    I get from you, Its easy to forget how desperate I was to get free, now…[Read more]

  • Thor posted an update 2 weeks, 4 days ago

    Hi, @mrs D, Forwarding message from @Gilligan5323, Unable to post on the feed, requesting assistance…

  • Thor posted a new activity comment 2 weeks, 4 days ago

    So glad to hear, I was afraid to touch it again.

  • Thor posted an update 2 weeks, 4 days ago

    Greetings All,. Well we survived the Polar Vortex, I have been working long hours and over the weekend as well,. Lots of frozen pipes and fan coils,
    Even my well at home froze but no damage thankfully, I hope all is well in your world, 40 degrees today, and the snow is melting, lots of Love
    To the morning crew, happy monday!

  • Thor posted an update 3 weeks, 3 days ago

    Greetings All,. Tuesday morning, on the eve of some of the coldest weather we have seen in a very long time, been working long days and very early
    Starts, hello morning crew, @Reena, @Mari135 @Tom4500, @amy @gilligan5323, @Frog @Noelle @Freedom1025, @Lee @JR @Enzedgirl. @Picklegirl, @juliana We
    Are into deep cold, and tomorrow they are…[Read more]

  • Thor posted an update 4 weeks ago

    Greetings all, Sorrry I’ve been AWOL, this week, crazy work week and more coming with the extreme temps, I’m ok
    Hope you are too, stay warm. Lots of love..

    • Good morning to you Thor!! Always a wee bit of a guilty pleasure to beat Thor-o-clock…looks like today I did. Lol. Drive safe and safe working….they closed a few schools down here…not mine….of course. Sigh. 🙂

    • Hey Thor glad you are good!

    • reena replied 4 weeks ago

      Waving from NE Hi @Thor!

    • Good to see you!! Stay warm indeed. My goodness it’s frigid here.

  • Thor posted an update 1 month ago

    Greetings All, Happy Friday! Snow and cold coming this weekend. Sitting by the fire sounds good about now…Love you guys..

    • Happy Friyeah Thor!!!!! Ready for that mega snowstorm??!!!

    • JR replied 1 month ago

      @thor – Here too in Michigan….looking forward to a weekend of coziness, books and family. My girl is coming home from college for the long weekend 🙂

    • Lee@ replied 1 month ago

      @Thor we are going to get it way down south. Always a state of emergency when it snows here though. No plows or salt. Lol

    • reena replied 1 month ago

      We had a pretty dusting today. Feeling grateful for being home instead of the morning commute. Have a great Friday @Thor.

    • Greetings, Thor. Yep, finally time to make sure the snowblower is adjusted properly again.

    • Have a fab weekend! It’s happy sat in kiwi land. ❤️

    • Stay warm and safe @thor.

    • Frog replied 1 month ago

      You must just stay cold through the 6 months of winter. I cannot imagine dealing with snow!

  • Thor posted an update 1 month ago

    Greetings All, Just a quick hello, been a very busy week, all is well, snow in the forecast, Happy pre-Friday!

  • Thor posted an update 1 month, 1 week ago

    Greetings All, Thank you so much for all the great input on sugar addiction, Mrs Thor thanks you! Some great ideas.
    Nothing really new but just chugging along on the sober train, get on board!! Lots of love..

  • Thor posted a new activity comment 1 month, 1 week ago

    @mac007, Awesome numbers, You are killing it!!

  • Thor posted a new activity comment 1 month, 1 week ago

    Well said @Lee, Booze adds nothing but pain, and destruction. Keep rocking sober.

    • I have to continuously remind myself of this @Thor as I still want to turn to it for relief at times. But there is no relief. Only added pain and suffering. Always. Have a nice day!

  • Thor posted a new activity comment 1 month, 1 week ago

    @Elsa1202, You rock!!

  • Thor posted a new activity comment 1 month, 1 week ago

    @Chardano, so sorry about your hubby, He,s on my prayer list….

  • Thor posted an update 1 month, 1 week ago

    Greetings All, monday morning , back to it, sitting by the fire with my coffee, Spring is on my mind already, did some treadmill running
    On Saturday, Thinking about the 5K on the 4th of July already, Hope you all had a victorious weekend.
    Any tips on beating sugar addiction, Mrs Thor struggles with this, and asked for my help so I’m a…[Read more]

    • Morning there, @thor. Enjoying my coffee too. No fire, but candles are making it cozy. I wish I had some advice for the sugar addiction. It is not something I know a lot about. I am sure you be hearing from some experts soon. Have a great week ahead.

    • Hi Thor, some make treats with low glycemic sweetners. Personally, they effect me negatively so I have to use them sparingly. I am back on keto again for the billionth time lol for after holiday clean up. The keto desserts do help get you over the hump. Take care good to see you. @Thor.

    • Fruit smoothies are great. The fruit is sweet enough.

    • Good god, no; no tips on the sugar addiction. I am taking it one addiction at a time, though I am well aware of the link. But, I will say that energy balls are a great substitute and do satisfy the craving, likely because they have fruit in them: grind dates, oats, natural (no sugar) peanut butter, unsweetened coconut, and pecans or walnuts and…[Read more]

      • @Frog, I was taking tumeri c capsules and develop ed a rash. So bummed because it really helped my back pain. Never had the reaction before and wonder if I can take it in lower doses and whether that would even work?

        • Was there black pepper with the turmeric @robynb? That is often added for greater efficacy but some people react to black pepper. Alternatively it might be something else in the capsules; a filler or something. Might be worth experimenting with a different brand.

    • Hi Thor. I am really trying to just enjoy small bites to be savoured of a very good chocolate. That seems to help my sugar cravings. I have also discovered I really like expresso. The joy of small pleasures!

    • @Thor I have to treat sugar much the way I do alcohol. It is a trigger substance for me that I find difficult to moderate. It’s besy when I abstain altogether from added sugars and enjoy foods with naturally occurring sugars. A few good reads on this topic are Dr Pamela Peeke and Dr Robert Lustig.

    • The best advice someone gave me was to cut out one thing at a time. If you drink regular soda, try to cut that out, then maybe it’s sweets before bedtime. Or opt for a healthy snack that doesn’t send the blood sugar all over the place.

    • No tips on getting through it as I’m not particularly trying to quit, but I’ve noticed I crave sugar when I’m tired or when my gut is overfull and can’t digest well, or after carbs. When it’s digestion I specifically don’t want fruit for some reason….adding fibre would only make it worse I suppose….
      That at least gives me some clues about…[Read more]

    • Good morning!!! Oh how I missed those Thor-o-clock updates with the woodburner fire. Spring on my mind too…can’t wait!!!!oxoxoxo

  • Thor posted an update 1 month, 2 weeks ago

    Greetings All, Wedsday, I can see the weekend from here! LOL. Welcome to all the new faces, And a cheery hello to the morning
    Crew. I’m a little later these days, Logging in after arriving at work lately, But all is well, Love you guys, have a great one.

  • Thor posted an update 1 month, 2 weeks ago

    Greetings All, Late post for me, But just want to shout out to @Reena, Sorry you are feeling less than great. Hope things improve for you.
    Hi @Treehugger, always great to hear from you. Happy Monday! Lots of love…

    • Morning @thor happy Monday! I second your sentiment – thinking of @reena too. Hope she’s feeling better than ever soon.

    • Lots of love right back at you, Thor!!!! I can’t believe it will soonish be two years since we first met here and signed up. oxoxoxoxo What a privilege to share this journey here with you. Happy Mon-yeah! (also safe driving, our rain down here seems to maybe turn into ice rain later today….yikes…)

    • thanks @Thor, shields up buddy …thanks peeps you guys keep me going for sure.

  • Thor posted a new activity comment 1 month, 2 weeks ago

    Good Morning @Pearl. So great to see you this Morning.

  • Thor posted an update 1 month, 2 weeks ago

    Greetings All, Happy Friday! Holidays in the rear view mirror, things getting back to normal, @Reena, I didn’t realize that you got hurt, Wishing you quick healing
    Morning @Tom4500, @Amy, @Mari135, @Chardano, @RO, @Jes, @Kitten, @Iowadawn,@Treehugger,@freedom1025 @buckeyeone, @Temperance, and @prudence
    And all the morning team,. What a g…[Read more]

  • Thor posted an update 1 month, 2 weeks ago

    @Freedom1025, I don’t know if you are aware, But I work on the Evanston campus, In the Facilities management Dept.
    Don’t know if that is of any use to you, but I’m here FYI.

  • Thor posted an update 1 month, 2 weeks ago

    Greetings All, Brand new year, here we go! Lots of Love to the morning team, and to all the new members, we are gonna Rock this Year…

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