I am an all or nothing girl, and when someone says moderate your drinking..... what does that mean?? So I’ve realised (and remember, 13 months in 2012/2013) when I’m alcohol free I’m a happier, brighter, fitter & definitely a kinder person.... so hopefully I can do it again....
Awesome! My sleep improved dramatically and then fucked out again for several months, and now it’s better again. Although a friend on here suggested I have my iron levels checked and they were seriously low. I started supplements and voila! sleep improved and I didn’t feel exhausted all the time. Keep up the good work 🙂
I was exhausted for about 3 months, even though I was sleeping a lot. My doctor checked my iron and B vitamin levels, but they were fine. I think it had to do with PAWS (read about that if you haven’t already.) It went away and hasn’t come back.
I was always tired, dead tired, for quit a bit of time, maybe three months, but if your body needs to sleep, it needs to sleep. The first few hours, days, weeks, months are all about healing and being excited about healing. i googled paws a lot.