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  • Sam27 posted an update 2 weeks, 6 days ago

    Day one done. I feel like a wound up clock. I am so tense. I am proud of myself. I just wanted to share a little help me thing I have come up with. When I want to drink to stop this horrid feeling, I lie down, close my eyes and start with the letter A… why I shouldn’t drink… Alive… I want feel part of the real world, B brave, I am Brave. C Clarify I want to see things as they are… and so on right till Z. Stops the cravings and confirms my decision to stop.

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