I’ve started again, I’m on day 2. But this time it’s been thought out and planned. I’ve been slowing down an watching how much I drink. I had a last binge and felt like shit the next day. I’m tired of being tired and over whelmed. I know I can do it for good this time. I went a year without drinking but slowly added an extra glass of wine each night. This time around I never want to pick up a glass of wine again. It does too much damage to my life.
Day 2 In some ways I’m already feeling better but in others I still feel depressed. I’m not enjoying my job and I think it’s bringing me down. I’ve go 2 more hours until lunch and then I’m going to go for a walk in the sunshine.