Start date 8/2/2014 At any stage I can choose to drink, but with that choice comes choosing all that come with it, so for today I choose not to drink. Nobody regretted ever being sober. 🙂
"...It wasn’t good and it wasn’t bad. It was what it was, and it is just that. In the space of letting go, she let it all be. A small smile came over her face. A light breeze blew through her. And the sun and the moon shone forevermore. ~Rev. Safire Rose. :
If giving up alcohol was easy, there would not be any members here at Living Sober. Maybe one person in a million can run a marathon with out training,, injury and set backs. Just like all things we learn it takes time, planning and trail and error. Don’t give up, regroup make a new training plan and have another go. You can do this 💖
I don’t do low alcohol or no alcohol drinks as they trigger me, yet alcohol in offs or deserts is fine. Ride the urge, delay distract, take a different road home, change your routine, imagine how you want life to be as a healthy sober person
So true! I don’t regret being sober one bit.. in fact I’m bloody grateful and thankful to be sober because I think I’d be falling apart right now if I was doing all that I’m doing AND necking heaps of wine. I’d be a bloody basket case. Sobriety is is my saviour! xxx
So true. Nothing beats waking up in the morning without a hangover and getting on with the day (regardless of what it might throw at us)! Poisoning the body and then having to deal with the the fallout from that is not something I miss at all ☀️
You can create a reward for any stage you want – 1st sober weekend, 2nd sober weekend, any milestone. Doesn’t have to be big it could be going to a movie buying a new cup for herbal tea etc. celebrate everyday sober 😁
Moan away that’s what we are hear for, be selfish and do protect your sobriety and look after yourself it’s nots selfish it’s self care. Stepping back I used to ask is this my problem their problem or our problem? If it’s their problem I let it go, mine I fix it, both of us we work to fix it. I got this from a NLP book and they called it problem…[Read more]
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