Starting again. Over two years ago, I relapsed, I picked up a drink, one led to two. I lost a sober day, then a week, then months, then years.But, I'm here now. Trying. One foot in front of the other.http://thesobergirlwifeandmum.blogspot.co.uk/ .
Day 3 – bit of a fitful nights sleeping but feel better waking up without the guilt – last night was hard though I nearly caved a few times. Cooked, cleaned and put away the shopping instead, Got to 20k steps by the end of the evening when walked the dog, rather than kicking him out in the garden. Need a few strategies for tonight, I need go and get some bits for the garden. Might get myself a sober treat……..have a great day folks.
Sober treats! Great idea. I bought fresh flowers … crunchies (love those chips!) … online books … whatever I fancied. Reward yourself. This shit is hard. But the payoff with each passing day is priceless! Good luck. Stay close. This is a great place to land.