Maybe ask your doctor for some sleeping tablets?……just until you readjust….. or drink some herbal sleepy tea…… stay away from tech an hour before bed…… have a bath with lavender oil and epsom salts…… listen to a guided meditation……..
Very cool new look Lotta…. love the intro video too : )
…..nice cup that you’re drinking out of too btw! ; ) haha…….
Hi to everyone else too……. Living Sober is a really powerful connection tool and I
recommend it to people all the time……. I love that it just keeps getting bigger and
better….. well done Lotta, you sober…[Read more]
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